Masako Mizutani — Can you believe this woman is 44 years old?! Unbelievable, but this woman has became a TV sensation overnight in Japan where she’s being referred to as ‘The Lady of Eternal Youth
If you think it’s a photoshop, check out this video: http://www.youtube.com/watch?v=Rv46TO…
These are her key advice points to stay looking young:
– It’s important to keep both the body and mind active to stay young. Meaning we should do regular workouts and continue to stimulate our brain as we grow older.
– Fresh and healthy food is very important for a young skin and body. She eats 4 meals a day in small portions. Also, she drinks a lot of water, which is important for washing out the toxins and it keeps the skin free of problems such as black heads and white heads. Also smoking is obviously not done if you want to keep looking like a teenager.
– Eating the right food such as; fruits, milk, nuts and vegetables are the most important factor for feeding the skin. However a skin care routine is also key to keeping your skin younger as it protects you from outside influences such as: dust, dirt and pollution. As mentioned before, you should always apply vitamin E based cream or lotions all over the body to keep the skin soft. Also it’s important to never go out in the sun without sunscreen protection. Sun is the most damaging factor for our skin and can easily make you look older if you’re not careful. One should follow the cleaning and moisturizing routine every night before going to bed.
– Good health is not everything and of course Masako also applies make-up techniques to give her that “forever young” look. Her biggest tip is to apply the right make up for your age. Too bright colors and shades don’t work out very well as you grow older. Instead apply light make-up and light shades.